We begin the season of Lent, which is a season of Spiritual Attentiveness.
What will you do to become more attentive to the action of Spirit/God in your life and the world?
Traditionally Christians would fast by having only one full meal on Ash Wednesday. They would also fast during the 40 days of Lent & give their extra food to those who needed it. Fasting was having two small meals and only one regular meal.
I invite you to explore how you can practice this tradition in your life.
Some of us will be going on a water fast where we will only drink water instead of soda etc. & will give the money saved to projects that will bring water to those who don't have clean water where they live.
You could do this for a day, three days a week whatever you think you can do. and each time you drank water instead of something else you can use that time to bring your attention to God in your life.
We'll give you some more ideas as our journey continues.
We behold the Christ in you!
John
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